My Story

My journey began about six years ago when I retired from my first career as a public school librarian. After retiring, I became a certified personal trainer. Fitness and a healthy lifestyle have always been important to me and I wanted to share this passion with others. In addition to becoming a personal trainer, I have acquired a certification in nutrition and natural health. Each of these endeavors has led me to where I am now. I began teaching yoga in 2020, eager to share the beauty of this technique with others. Based in the Carteret County area, my intention as a professional Yoga Instructor is to help my clients listen to their inner selves and find the courage to step out of their comfort zone. At the age of 51 my life took and unexpected turn. I had the choice to stay in the place that was comfortable or to move forward to help others. Yoga has taught me to be present in the moment. I hope  my students experience the joy that this practice gives to me. Get in touch with me if you’re new to yoga or want to find out more. My plan is to share more of my story so women who find themselves taking an unexpected turn in life can figure out a new direction.