Charlotte BourdeauMar 24, 20223 minCultivating Self-LoveYes, it’s been a few weeks since I posted, and the last time I talked about why self-love is so important. In quick summary, it’s...
Charlotte BourdeauFeb 25, 20224 minWhat's Self-Love Got to do With It?Last week I talked about self-love and invited you to take time each day to profess love and acceptance of yourself by writing or saying...
Charlotte BourdeauFeb 16, 20223 minFall In Love With YourselfSt. Valentine’s Day is a day dedicated to love and lovers. As I was sitting down with my morning pages and cup of coffee on Valentine’s...
Charlotte BourdeauFeb 10, 20224 minMy Other Vision for Vintage YogaIn my vision for Vintage Yoga, yoga isn’t my only purpose. I want Vintage Yoga to be a place where women who struggle with self-esteem,...