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Thoughts from Vintage Yoga...

Week 3 My Self-Love Journey

Updated: Jan 23, 2023

Week 3: What does Self-Love look like to you?

What do you see yourself doing to express love for yourself? In your journal make a list of at least 10 things you do or want to do to show yourself some LOVE.

Sharing your ideas here is a great way to help others DISCOVER new practices for self-love that we haven’t thought of yet. I’ll share my response on Wednesday after we’ve had a chance to ponder the question. I hope you will share your favorite self-love strategy (or strategies) with everyone reading these posts!

With Love and Gratitude,


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