Week 48 My Self-Love Journey
Today, as I complete the November Gratitude Challenge, I am especially grateful for how just one month of intentional daily gratitude has...
top of page
The Vintage Yoga Journey...
Charlotte Bourdeau
- Nov 13, 2023
- 2 min
Week 46 My Self-Love Journey
“Each day a thousand treasures come to me with every passing moment.” From Lesson 315 in A Course in Miracles. With a desire to practice...
13 views0 comments
Charlotte Bourdeau
- Nov 8, 2023
- 2 min
Week 45 My Self-Love Journey
What if I told you there is a simple way to bring more peace and more happiness into your life? Would you believe me? Are you curious...
6 views0 comments
Charlotte Bourdeau
- Oct 26, 2023
- 2 min
Week 44 My Self-Love Journey
Week #44 of My Self-Love Journey is coming to you early because I have a special invitation for YOU. Last week during my daily practice...
5 views0 comments
Charlotte Bourdeau
- Oct 24, 2023
- 2 min
Week 43 My Self-Love Journey
I remember when I was a kid how excited I’d get about Halloween. But the truth is I was a BIG scaredy cat! I remember one time our...
4 views0 comments
Charlotte Bourdeau
- Oct 16, 2023
- 3 min
Week 42 My Self-Love Journey
If you read my post from last week, you may have noticed the mention of “cookie dough ice cream.” Cookie dough ice cream has a special...
3 views0 comments
Charlotte Bourdeau
- Oct 11, 2023
- 2 min
Week 41 My Self-Love Journey
I mentioned a couple of weeks ago that I’ve been reading the book “Loving What Is” by Byron Katie. This week I was re-reading chapter...
4 views0 comments
Charlotte Bourdeau
- Sep 28, 2023
- 3 min
Week 39 My Self-Love Journey
This is little nugget of insight has been lying in wait in my journal since Sunday. Sometimes what I write in my journal turns out to be...
3 views0 comments
Charlotte Bourdeau
- Sep 18, 2023
- 3 min
Week 38 My Self-love Journey
For as long as I can remember, I had this belief that we shouldn’t focus on ourselves. My understanding was that focusing on oneself was...
6 views0 comments
Charlotte Bourdeau
- Sep 6, 2023
- 2 min
Week 36 My Self-Love Journey
Week #36 is quickly getting away from me and I have found myself wondering what to write about. I started a post and then decided that it...
8 views0 comments
Charlotte Bourdeau
- Aug 22, 2023
- 3 min
Week 34 My Self-Love Journey
Last week I talked about the connection between forgiveness and judgment. To sum it up quickly, when we experience judgment about what...
4 views0 comments
Charlotte Bourdeau
- Aug 16, 2023
- 3 min
Week 33 My Self-Love Journey
The Connection Between Forgiveness & Judgment In January, when I started My Self-Love Journey, I also began reading the book A Course in...
2 views0 comments
Charlotte Bourdeau
- Aug 7, 2023
- 2 min
Week 32 My Self-Love Journey
In a previous article, I mentioned a behavior that I noticed about myself, that I didn’t like. The habit of criticizing myself out loud....
4 views0 comments
Charlotte Bourdeau
- Aug 1, 2023
- 3 min
Week 31 My Self-Love Journey
Loving yourself more can feel challenging. What has been your greatest challenge so far and how you have overcome that challenge? My...
3 views0 comments
Charlotte Bourdeau
- Jul 24, 2023
- 3 min
Week 30 My Self-Love Journey
Last week I was talking to a friend, and I noticed that she kept comparing herself to other people. One comparison in particular stood...
0 views0 comments
Charlotte Bourdeau
- Jul 17, 2023
- 3 min
Week 29 My Self-Love Journey
Gratitude is an area where I have fallen short recently. I was talking to a friend the other day. We were both in a bit of a funk and...
1 view0 comments
Charlotte Bourdeau
- Jul 10, 2023
- 3 min
Week 28 My Self-Love Journey
When you speak or think about yourself, what words or thoughts do you use? Are the words encouraging and uplifting or are they mean and...
0 views0 comments
Charlotte Bourdeau
- Jun 14, 2023
- 3 min
Week 24 My Self-Love Journey
This week I finally did it, I surrendered the fear that was keeping me from a task that we all must do. Yes, I’m talking about taxes. I...
1 view0 comments
Charlotte Bourdeau
- May 30, 2023
- 3 min
Week 22 My Self-Love Journey
Last week I talked about self-awareness. Thinking about this caused me to realize that before I began my own journey about seven years...
2 views0 comments
Charlotte Bourdeau
- May 22, 2023
- 3 min
Week 21 My Self-Love Journey
Last week I shared a very personal experience that revealed to me that my self-Love journey is making a difference. If you read my post,...
2 views0 comments
bottom of page