It’s week 20 and yes, I’ve missed a few weeks. More than four months have passed since I began My Self-Love Journey. So, I thought it...

Week #15: Making Space for Self-Love Spring is often a time when we find ourselves filled with new energy! The sun shines longer each day...

Week # 14: Getting to Know Your “Inner Roommate” Last week I introduced you to “Annie” my “inner roommate.” As I mentioned, I first...

Week #13: Surrender and Start Again Last week was an interesting week in my journey. I started a post; I was all excited because it was...

Week #11: Continuing to Live in Awe and Love For the past couple of weeks I’ve talked about connecting to the feeling of Love and how awe...

Week 10: Tap into Love via Awe Last week, when I was doing my daily morning journaling, I had an ah-ha moment. (I get those a lot, since...

Week 9: Create a Self-Love Mantra Last week I talked about tapping into the feeling of Love. This feeling of Love is always there. Yes,...

Week 8: Tapping into the Feeling of Love Something I struggled with when I began my own Self-Love Journey was how to get or keep that...

Week 7: Treat yourself the way you want to be treated! Everyone wants to be treated with love, kindness, and respect but somehow, we tend...

Week 6: Create a Self-Love Anchor It can be challenging to develop a new habit, like loving yourself more. Many people struggle to...

Week 5: How can I love myself more this week? (January 30 – February 5) Remember last week I asked you to reflect on how it FEELS to...

Week 4: What does Self-Love feel like to you? Here we are already approaching the end of January 2023. I hope the questions I shared with...

Week 3: What does Self-Love look like to you? What do you see yourself doing to express love for yourself? In your journal make a list of...

Hi! It's the second week of 2023 and My Self-Love Journey, so grab your journal and answer this question: What does Self-Love mean to me?...

Here we are at the beginning of a new year! Happy New Year! I just love new beginnings! The opportunity to begin or begin again. Every...

Hello! Yes, it’s been quite a while since I posted anything. The year 2022 was a wonderful, whirlwind year for me! Those who know me,...